The popularity of ballroom dancing is increasing throughout the United States. Between 2001 to 2011 alone, 35% more Americans began to take ballroom dance classes and that number is increasing. Given that ballroom dancing is now being recognized as an Olympic sport, it’s growing popularity is not surprising. Besides, dancing is a great way to socialize and have fun while developing and maintaining physical fitness and agility.
King Louis XIV made a significant contribution to ballroom dancing. When he founded Academie Royale de Musique et de Danse during the late 17th century, specific rules were formed. Many of these rules likely prevail along with new ones associated with modern national and international dances.
You may be interested to know what types of dances you can learn at a ballroom dance studio. First of all, the word itself comes from the Latin verb, ballare
While dancing does take skill, this can be developed and honed over time. You will learn basic steps at first, then move on to more complicated ones, along with other moves and gestures. When you take dance lessons on a regular basis, you can also improve your flexibility, cardio-vascular health, and reduce stress.
If you tend to stay at home too much, enrolling in a dance class is a positive step forward. Furthermore, if you’ve been feeling depressed, studies show that regular dancing has the potential to reduce or improve these symptoms.
In addition to classic ballroom dances such as the Viennese Waltz, there are other fun dances that you may be excited to learn such as Salsa or Swing dancing. The following are a few other dances that you can also learn at an Arthur Murray Dance Studio:
- The Cha-Cha
- The Fox Trot
- The Mambo
- The Tango
You may want to begin with a private class, then move onto a group dance class. Then again, if you’re looking for a fun social activity, you probably want to join a group class. When you visit a local ballroom dance studio, you will be able to meet with the instructors and supportive staff to learn more about what type of dance to learn first.